Help Mental Health Logo
Quick Exit
Crisis Line
Help Mental Health
Crisis Line
Quick Exit

Help shaping the minds of the future.

Help shaping
 the minds of
the future.

Make a donation

Who are we?

CLEAR - SHAPE - GROW

Help Mental Health work with young people, providing mental health support to pupils, their families, and educational staff throughout the UK.

Our services take a holistic approach to improving mental health using techniques backed by medical research. Various therapies are implemented from Psychotherapy that include one-to-one and group counselling, to provide mental health assistance to young people through their formative years.

We provide expert training and professional qualifications for schools, parents and young adults to help enhance mental health support within schools, and local community groups.

We understand that healthy Mental Health is vital and linked directly to a happy and successful education experience.

About us
Donate today
About us

Why we do it?

This is why we fight for the future.

Poverty is a trigger

Poverty has a long-standing link with decreased Mental health, 29% of 7-16 year olds in 2022 who experienced mental difficulties lived in households with reduced incomes

1 in 4

In 2022 research showed 18% of 7-16 year olds and 22% of 17-24 year olds had a mental health difficulty.

Social Media link

Online bullying on social media is growing yearly. In the same study found in the Gender link report, It was reported that One in Eight, 11-16 year olds reported bullying and one in four have suffered from mental health difficulties.

Gender Link

In 2022, the Children and Young people’s mental health coalition found that, 7-10 year olds, nearly twice as many boys (20%) as girls (11%) had a mental health difficulty, whereas in the 17-24 year olds, this pattern was reversed, with much higher rates in young women (31%) than young men (13%).

Source (https://cypmhc.org.uk/children-and-young-peoples-mental-health-in-2022-what-does-the-data-tell-us/)

Chat your truth

The ‘Chat your truth’ initiative provides a regular safe space for children and young people to express how they feel and voice any concerns. The Help Mental Health team are here is there to assist you.

For those seeking guidance in understanding their emotions, feel unheard, misunderstood at school or at home, Help Mental Health work with mental health professionals who are able to assist in finding techniques to improve mental well-being, and provide support through a tough time

Read their stories
Leila’s story
Alice's story
Molly’s Story
Suhail's Story

Donate now

How we help

Buy a child an
 essential gift

Buy a gift for a child in our services and give hope to those facing abuse, exploitation and poor mental health.

Visit the Give Hope store

Creating safe spaces

We create safe places for young people to come and speak freely and get advice.

Training and Workshops

We provide mental health training to schools, teachers, parents and other staff to make it easier to spot and help mental health concerns and develop mentally healthy schools.

Support in schools

Our in-school mental health service supports the wellbeing of pupils, families and staff.

News and Blogs

Share the opportunity to learn for free with your network

Instagram Twitter Facebook